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twitter facebook linkedin youtube pinterest instagram book classes member login toggle navigation the how the why about vicky blog flatten your tummy post baby strengthen your core and transform your body with creator and postnatal fitness expert, vicky warr. 5 day mummy tummy kick start find out more flatten your tummy post baby strengthen your core, pelvic floor and heal diastasis recti with postnatal fitness expert, vicky warr. 5 day mummy tummy kick start find out more 5 day mummy tummy kick start free 10 min postnatal core videos & recipes sign up now free! 5 day mummy tummy kick start free 10 min postnatal core videos & recipes sign up now free! flatten your mummy tummy and feel the beez kneez a flatter tummy a stronger core restore diastasis recti a healed pelvic floor a toned body more body confidence my free 5 day mummy tummy kick start gives you the best, safe postnatal exercises designed to heal, strengthen and flatten your tummy muscles with my encouragement and my expert instruction. each day for 5 days, you will have my post pregnancy exercise video so you know which exercises to do and how to do them correctly. plus you'll also receive extra bonus tips and be part of a community to get that kick start you need. no gym, no need to travel, no need for childcare. see you on the kick start vicky x no energy or feeling exhausted? these exercises are designed to improve your energy , even if you are having sleepless nights. no time for exercise? the 5 day kick start videos are short , just 10 minutes, to easily fit into a busy schedule or do whilst your baby or child naps. this 5 day kick start is designed to get you started with exercising safely after having your baby. to really get a flatter tummy, look toned and heal an abdominal separation, you will need to do this consistently for more than 5 days. i am here to help! my full 8 week postnatal exercise plan, with short, expertly instructed videos targets your deep core muscles to heal, strengthen and flatten your tummy muscles safely. you'll also reduce an abdominal separation, if you have one, and feel in much better shape. the programme is specifically designed for bodies that had babies no matter when that was. it based on the latest, throughly researched postnatal exercise and nutrition and over a decade of my work with clients both locally and globally. plus eating healthier after having a baby has never been easier. my easy, done for you meal plans and tasty, quick recipes will improve your muscle tone and have your energy levels soaring so you can run around after your children and feel body confident too. transform your tummy in 8 weeks find out more transform your tummy in 8 weeks find out more success stories i lost three inches after having my first baby. the beez kneez’s mummy tummy transformation 8 week program helped me get into a size 8 and lose three inches all over for my wedding. after having my first baby, freddie, i really felt out of shape and had low energy. vicky helped me make small changes to my diet that were easy to do and got me into the specific post baby exercise routine. i received loads of compliments throughout the program and it was profound in giving me back my confidence. emily sell no of children: 1 no of belly inches lost: 3 the benefits of thebeezkneez program spread throughout my whole family. i decided to do thebeezkneez transformation program in march when i couldn’t fit into my jeans. i had great results with the program, i’ve lost 9 inches off my tummy, 5 inches off my waist, 6 inches off my hips and 26kg in weight. the program made me accountable, it made me have a different take to what exercise was about, it became a time for me. nicola behr no of children: 1 no of belly inches lost: 9 i got real strength in my tummy muscles; i found sitting up to get out of the bath far easier and i realised it was because i’d used my tummy muscles again. diets i’d tried in the past where hard to follow and not really sustainable. also i had two really big babies and 2 c-sections and my tummy was a real problem area. thebeezkneez classes were lovely, a small friendly group of mamas with camaraderie. the 8 week online program was really fun, the videos were really short and not that hard but even after a couple of weeks i saw the effects, i could see the tone and my body was taking shape. rachel powell no of children: 2 no of belly inches lost: 9 transform your tummy in 8 weeks find out more transform your tummy in 8 weeks find out mor e featured in... faqs | blog | terms & conditions | privacy policy | cookie policy | medical disclaimer | cancellations | contact us consult your doctor or health professional and follow all safety instructions before beginning any exercise program. results may vary. exercise and the correct nutrition are necessary to achieve and maintain muscle tone and weight loss. the beez kneez is a registered trademark of beez media ltd., trading as thebeezkneez ©2018 thebeezkneez. all rights reserved. log in with your credentials sign in remember me lost your password? 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URL analysis for beezkneezhive.com

https://www.beezkneezhive.com/the-science/
https://www.beezkneezhive.com/cookie-policy/
https://www.beezkneezhive.com/blog/
https://www.beezkneezhive.com/terms-and-conditions/
https://www.beezkneezhive.com/privacy-policy/
https://www.beezkneezhive.com/faqs/
https://www.beezkneezhive.com/medical-disclaimer/
https://www.beezkneezhive.com/vicky-warr-prenatal-and-postnatal-fitness-expert/
https://www.beezkneezhive.com/#kleo-lostpass-modal
https://www.beezkneezhive.com/contact-us/
https://www.beezkneezhive.com/wp-login.php
https://www.beezkneezhive.com/how-it-works/
https://www.beezkneezhive.com/local-classes/
https://www.beezkneezhive.com/cancellation/
https://www.beezkneezhive.com/#kleo-login-modal
pinterest.co.uk

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain Name: BEEZKNEEZHIVE.COM
Registry Domain ID: 1876341569_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.namecheap.com
Registrar URL: http://www.namecheap.com
Updated Date: 2018-02-13T16:34:38Z
Creation Date: 2014-09-18T15:01:48Z
Registry Expiry Date: 2018-09-18T15:01:48Z
Registrar: NameCheap Inc.
Registrar IANA ID: 1068
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: +1.6613102107
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: NS1.SIMBAHOSTING.CO.UK
Name Server: NS2.SIMBAHOSTING.CO.UK
Name Server: NS4.SIMBAHOSTING.CO.UK
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2018-02-23T00:04:32Z <<<

For more information on Whois status codes, please visit https://icann.org/epp

NOTICE: The expiration date displayed in this record is the date the
registrar's sponsorship of the domain name registration in the registry is
currently set to expire. This date does not necessarily reflect the expiration
date of the domain name registrant's agreement with the sponsoring
registrar. Users may consult the sponsoring registrar's Whois database to
view the registrar's reported date of expiration for this registration.

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database through the use of electronic processes that are high-volume and
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Services' ("VeriSign") Whois database is provided by VeriSign for
information purposes only, and to assist persons in obtaining information
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to: (1) allow, enable, or otherwise support the transmission of mass
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The Registry database contains ONLY .COM, .NET, .EDU domains and
Registrars.

  REGISTRAR NameCheap Inc.

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =beezkneezhive.com

  PORT 43

  TYPE domain

DOMAIN

  NAME beezkneezhive.com

  CHANGED 2018-02-13

  CREATED 2014-09-18

STATUS
clientTransferProhibited https://icann.org/epp#clientTransferProhibited

NSERVER

  NS1.SIMBAHOSTING.CO.UK 94.76.241.9

  NS2.SIMBAHOSTING.CO.UK 162.243.227.219

  NS4.SIMBAHOSTING.CO.UK 94.76.253.23

  REGISTERED yes

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